Full program description
This program provides an opportunity for self-assessment and introduces learners to the practice and effects of mindfulness meditation. Program topics include:
- Self-assessment: How mindful are you?
- How does one define mindfulness?
- What resources are available for introducing patients to mindfulness practice?
- How does mindfulness practice affect physiology?
- How does mindfulness affect stress?
- How does mindfulness affect pain?
- How does mindfulness practice affect fatigue, insomnia, and other conditions?
- How does mindfulness practice affect cognition and mental health?
Note: Promo codes are available to certain individuals/groups by prior arrangement with the course director, usually in association with a research project.
For those at the Michigan VA, please contact Karen Fowler (Karen.Fowler@va.gov) for the promo code for free registration. For others, please contact the course director, Dr. Kathi Kemper at Kathi.Kemper@osumc.edu. Please request promo code before registering, as we are unable to give a refund once you have paid and registered.
Note: If you need assistance accessing this course, have a disability that requires digitally accessible accommodations, or would like to request a digitally accessible course completion certificate, please email ScarletCanvasMedEd@osumc.edu or call 614-366-0943. We will respond to your request within two business days.